The knowledge that the light from the sun and the colors of the rainbow a major influence on our mental and physical well-being is as old as the world. Light and colors specific energies, which are our inner forces to charge, so health and joy of life to improve and guarantee. Each of the seven [...]

The Jacuzzi / hydro massage is an excellent remedy for chronic fatigue. Symptoms of chronic fatigue, headache, decrease in attention, irritability. Chronic fatigue – is seen as the scourge of our time. Everyday we encounter stress and tension with the result that the majority of the population leads to chronic fatigue. In hydro massage baths [...]

In our everyday society we regularly exposed to stress and harmful chemicals out of which you can read below, a frequent sauna use helps you both physically and mentally healthy and to stay. Using the infrared sauna promotes blood circulation and aeration of the tissues. It opens the airways and also cleans the skull cavity. [...]

Balneotherapy is a water-therapy, where pure water is used with the addition of Himalayan salt. The Balneology spa-known spa baths – is a combination of hydrotherapy (wet treatment), physiotherapy and electrotherapy. The wet treatments include thermal baths, sulfur, herbal and mud baths, showers and various types of water gymnastics. The electro-therapy stimulates blood circulation and [...]

Altitude Training cyclists / skaters: Very many athletes build their training schedule an internship in height. By staying for a few weeks to think about their future performance at sea level to improve. What are the changes in the body of sea level when someone goes to the mountains and stay there? What are the [...]